Explore our simple, healthy recipes

Discover eight quick, whole-food dishes that fit real-life schedules and taste amazing. Use the search bar to find a recipe by name or ingredient, or simply scroll the list and let something delicious catch your eye.

  • Avocado & Tomato Wholegrain Toast

    Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.

    Servings: 1Prep: 5 minsCook 5 mins
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  • Banana Oat Pancakes

    Flour-free pancakes sweetened naturally with ripe bananas.

    Servings: 2Prep: 5 minsCook 10 mins
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  • Greek Yogurt Berry Parfait

    Layers of creamy yogurt, fresh berries and crunchy oats for a high-protein snack.

    Servings: 1Prep: 5 minsCook 0 mins
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  • Lentil & Spinach Soup

    A hearty 30-minute soup rich in plant protein and iron.

    Servings: 4Prep: 10 minsCook 20 mins
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  • Mediterranean Chickpea Salad

    A refreshing, protein-packed salad tossed in a lemon-olive oil dressing.

    Servings: 2Prep: 10 minsCook 0 mins
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  • One-Pan Lemon Garlic Salmon with Asparagus

    A 15-minute weeknight dinner of flaky salmon and tender asparagus.

    Servings: 2Prep: 5 minsCook 12 mins
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  • Quinoa Veggie Power Bowl

    A balanced bowl of fluffy quinoa, roasted veggies and healthy fats.

    Servings: 2Prep: 10 minsCook 15 mins
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  • Sweet Potato Black Bean Tacos

    Smoky roasted sweet potatoes and black beans tucked into warm tortillas.

    Servings: 3Prep: 10 minsCook 15 mins
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